Registered Psychologist | Trauma-Informed | ADHD Specialist | Bilingual (Dari & English)

Humaira Hamimi is a registered psychologist who helps adults and adolescents overcome personal, social, and psychological challenges to heal, grow, and thrive.

Providing ADHD counselling and treatment for children, teens, and adults, Humaira takes a holistic approach that blends education, mindfulness, cognitive and behavioural strategies, skill-building, and lifestyle changes. This approach supports better focus, organisation, emotional regulation, and overall wellbeing.

As a trauma-informed and bilingual psychologist (Dari & English), Humaira has extensive experience supporting people with depression, anxiety, attachment trauma, domestic violence, relationship difficulties, and refugee-related challenges such as identity, grief, and adjustment.

Her therapeutic approach is evidence-based and tailored to each individual, drawing from:

Cognitive Behavioural Therapy (CBT)

Dialectical Behaviour Therapy (DBT)

Eye Movement Desensitisation and Reprocessing (EMDR)

Interpersonal Therapy

Mindfulness

The Gottman Method for couples

For anyone feeling overwhelmed by ADHD, trauma, or relationship issues, Humaira offers compassionate, practical support to create meaningful and lasting change.